Enjoy Life Your Way

(Time to read: ~2 minutes) You know how it goes at this time of year. The enthusiasm of New Year’s resolutions:  This is the year you’re going to… lose that weight, exercise [...]

(Time to read: ~1 minute) Things can get kind of intense at this time of year. Work and school activities are in full swing. Sports, clubs and committees are up and running. And Christmas and [...]

(Time to read: ~ 3 minutes) It’s important to choose your battles, because you don’t have enough time and energy to change everything you want to be different. But it’s also [...]

(Time to read: ~ 3 minutes) At this time of year, many of us get together with people who push our buttons. In this post, I share my 4-step recipe for how to enjoy the experience – or at [...]

Each of us has at least one natural gift. Something that we are particularly good at. My gift is to help people hear all their inner voices with peace and compassion. And then to find solutions [...]

(Time to read the whole list: ~5 minutes) I’m really grateful that I live in a country that has an annual practice of Thanksgiving. It helps me remember to look around and notice all the [...]

(Time to read: ~1 minute) Life can be hard. A lot of sad and painful and unfair things happen. Maybe something like that has happened to you. Or maybe you “know” you have a lot to be [...]

(Time to read: ~2 minutes) How do you feel as September begins? Excited at the sense of new things beginning? Disappointed, feeling that summer is over? A topsy-turvy roller coaster of the two? [...]

(Time to read: ~3 minutes) It was happening again. The sound scraped across Gloria’s nerve endings like fingernails on a chalkboard. But what could she do about it? Over the years she had [...]

(Time to read: 30 seconds) I love this picture because of the story I see in it. I imagine myself in a canoe, out of the picture on the right side. I want to get to the shore you can see in the [...]